Boho Life // Health + Wellness for your Real Life

Christmas Snowballs

Christmas Snowballs

It's beginning to look a lot like Christmas!  Who else LOVES the holidays?! ❄🎄🎁 The music, the treats, the lights.....it just all feels so magical...
How I Left my Corporate Job to Pursue My Dreams

How I Left my Corporate Job to Pursue My Dreams

I was sitting at my desk which looked like it was purchased from Ikea White desk, white walls, brown carpet. Through the small crack of the window...
What is a Whole Food Plant Based Diet?

What is a Whole Food Plant Based Diet?

  Full disclosure: Sometimes I eat pizza. Full, cheesy, greasy, not-at-all-good-for-you pizza. And cake. I live my life in full abundance and don’...
Healthy Halloween Candy Recipes

Healthy Halloween Candy Recipes

I love chocolate Like - can’t resist, will eat the entire box - type of love. I’ve never cared about candy, but chocolate? Oh yes. So, needless to...
How to be Happy

How to be Happy

Have you ever thought - If I could just get this new job, I’d be happy? Or if I had more money – maybe then? Or maybe, like me, you thought a big ...
How to Become More Confident in your Business

How to Become More Confident in your Business

My business started as a health food bakery that operated out of my home. When we got a spot at our local farmer’s market, I was thrilled – finall...
Best Ever Taco Salad

Best Ever Taco Salad

Oh tacos. How I love you. Why do you insist on being so unhealthy and yet so irresistible? Crispy, crunchy shells. Sour Cream. CHEESE. It honest...
The ONE THING that is holding you back from being healthier and achieving your goals

The ONE THING that is holding you back from being healthier and achieving your goals

I worked the 9-5 life for a ten years. TEN YEARS! You guys that is a long time! Over the years, I developed a schedule. Wake up, get ready for wor...
Abundance Salad with Tahini Dressing

Abundance Salad with Tahini Dressing

It's a salad. Only bigger. With lots of stuff in it. Anyone a Seinfeld fan? 🙋‍♀️ Just like Elaine, I love a big salad 🌱 Choosing a healthy lifes...
How to Maintain a Healthy Lifestyle

How to Maintain a Healthy Lifestyle

Sometimes I eat unhealthy food. Like really truly indulgent bad-for-you food.  I know. I'm the founder of a health food company. I run every day, ...
Vegan + Gluten Free Burgers

Vegan + Gluten Free Burgers

I love burgers! I don't mean I just really enjoy them. I mean I am full fledged obsessed with a good burger. They remind me of lazy Summer Sundays...
Learning how to Become your Authentic Self

Learning how to Become your Authentic Self

How I learned to put up walls You remember in those girls in high school with the pretty hair that always seemed to have a following? They said al...