Boho Life // Health + Wellness for your Real Life

How to Become More Confident in your Business

How to Become More Confident in your Business

My business started as a health food bakery that operated out of my home. When we got a spot at our local farmer’s market, I was thrilled – finall...
Best Ever Taco Salad

Best Ever Taco Salad

Oh tacos. How I love you. Why do you insist on being so unhealthy and yet so irresistible? Crispy, crunchy shells. Sour Cream. CHEESE. It honest...
The ONE THING that is holding you back from being healthier and achieving your goals

The ONE THING that is holding you back from being healthier and achieving your goals

I worked the 9-5 life for a ten years. TEN YEARS! You guys that is a long time! Over the years, I developed a schedule. Wake up, get ready for wor...
Abundance Salad with Tahini Dressing

Abundance Salad with Tahini Dressing

It's a salad. Only bigger. With lots of stuff in it. Anyone a Seinfeld fan? 🙋‍♀️ Just like Elaine, I love a big salad 🌱 Choosing a healthy lifes...
How to Maintain a Healthy Lifestyle

How to Maintain a Healthy Lifestyle

Sometimes I eat unhealthy food. Like really truly indulgent bad-for-you food.  I know. I'm the founder of a health food company. I run every day, ...
Vegan + Gluten Free Burgers

Vegan + Gluten Free Burgers

I love burgers! I don't mean I just really enjoy them. I mean I am full fledged obsessed with a good burger. They remind me of lazy Summer Sundays...
Learning how to Become your Authentic Self

Learning how to Become your Authentic Self

How I learned to put up walls You remember in those girls in high school with the pretty hair that always seemed to have a following? They said al...
Comforting Vegan + Gluten Free Chili

Comforting Vegan + Gluten Free Chili

Who else loves comfort food? 🙋‍♀️ There is literally nothing better than a warm, indulgent meal on a chilly day (or any day, let’s be real).  Wh...
5 Simple Steps to Kickstart your Wellness Journey

5 Simple Steps to Kickstart your Wellness Journey

  When I decided that I wanted to be healthier, I had no idea where to start. I knew that I wanted to be healthier, leaner, and stronger, but didn...
How I went from unhealthy to healthy, fit + happy (and how you can too!)

How I went from unhealthy to healthy, fit + happy (and how you can too!)

I love pizza In fact, when I was a teenager, I survived almost solely on pizza, pop & chocolate bars (Kit Kat was a favourite, but...
Smoothie Bowls (Banana Ice Cream) - Gluten Free & Vegan

Smoothie Bowls (Banana Ice Cream) - Gluten Free & Vegan

With the spring weather just around the corner, it's time to bust out one of our favs! Smoothie bowls are basically just an excuse to eat ice cream for breakfast and who doesn't love that? 
Do you love pizza? (Gluten Free & Vegan)

Do you love pizza? (Gluten Free & Vegan)

Wondering what to make for dinner tonight? We got ya covered with this delicious pizza. Layered with delicious white sauce, potatoes, olive & red onion this pizza is not only satisfying, it is also:

Gluten Free

Vegan

Whole Food